Francis Arguin 15:54 row
3,514m
Meters
15:54.4
Time
2:15.7
Pace
207
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 100 |
May 16, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,514m | 2:15.7 | 140 | 780 | 23 | 118 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 95 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 98 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 138 |
| 15:54.0 | 208m | 2:09.8 | 160 | 850 | 22 | 141 |
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Workout Graph
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