Francis Arguin 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 100 |
June 10, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 30 | 136 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 30 | 90 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 31 | 91 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 30 | 159 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 31 | 162 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 31 | 180 |
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Workout Graph
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