Francis Arguin 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
308
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 98 |
July 05, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 25 | 129 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 25 | 76 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 24 | 116 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 | 143 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 25 | 149 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.