Francis Arguin 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
291
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 102 |
July 26, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 29 | 138 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 30 | 94 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 30 | 137 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 29 | 146 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 30 | 154 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 30 | 159 |
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Workout Graph
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