Francis Arguin 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
106
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 102 |
July 27, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 30 | 106 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 30 | 92 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 30 | 92 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 30 | 92 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 31 | 91 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 31 | 165 |
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Workout Graph
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