Francis Arguin 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 104 |
August 16, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 24 | 145 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 | 108 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 | 143 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 155 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 154 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 169 |
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Workout Graph
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