Francis Arguin 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
287
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 104 |
August 09, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 22 | 108 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 23 | 93 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 23 | 89 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 22 | 103 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 22 | 123 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 22 | 134 |
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Workout Graph
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