Francis Arguin 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 101 |
October 14, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 27 | 151 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 119 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 151 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 | 157 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 | 161 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 170 |
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Workout Graph
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