Francis Arguin 8000m row
8,000m
Meters
34:53.3
Time
2:10.8
Pace
486
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 948 |
| Drag Factor | 97 |
November 12, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.3 | 8,000m | 2:10.8 | 156 | 837 | 27 | 148 |
| 7:27.2 | 1,600m | 2:19.7 | 128 | 741 | 27 | 134 |
| 7:03.3 | 3,200m | 2:12.2 | 151 | 820 | 27 | 138 |
| 6:54.5 | 4,800m | 2:09.5 | 161 | 854 | 27 | 152 |
| 6:48.1 | 6,400m | 2:07.5 | 169 | 880 | 28 | 155 |
| 6:40.2 | 8,000m | 2:05.0 | 179 | 915 | 27 | 165 |
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Workout Graph
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