Francis Arguin 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
296
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 98 |
November 17, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 27 | 148 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 27 | 124 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 28 | 140 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 28 | 148 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 28 | 158 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 | 172 |
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Workout Graph
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