Francis Arguin 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
303
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 102 |
November 23, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 28 | 147 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 27 | 115 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 29 | 114 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 29 | 159 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 29 | 170 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 29 | 179 |
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Workout Graph
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