Francis Arguin 8000m row
8,000
Meters
33:51.8
Time
2:06.9
Pace
498
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 102 |
December 04, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.8 | 8,000 | 2:06.9 | 171 | 882 | 498 | 29 | 159 |
| 7:02.9 | 1,600 | 2:12.1 | 152 | 817 | 96 | 30 | 139 |
| 6:52.0 | 3,200 | 2:08.7 | 164 | 856 | 98 | 29 | 151 |
| 6:47.9 | 4,800 | 2:07.4 | 169 | 873 | 99 | 29 | 160 |
| 6:40.2 | 6,400 | 2:05.0 | 179 | 908 | 101 | 29 | 168 |
| 6:28.7 | 8,000 | 2:01.4 | 195 | 963 | 104 | 29 | 178 |
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Workout Graph
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