Francis Arguin 5000m row
5,000m
Meters
21:48.8
Time
2:10.8
Pace
302
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 103 |
December 06, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,000m | 2:10.8 | 156 | 837 | 29 | 153 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 29 | 132 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 29 | 149 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 29 | 158 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 29 | 159 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 29 | 169 |
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Workout Graph
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