Francis Arguin 5000m row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
313
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 102 |
December 14, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 28 | 155 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 29 | 126 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 30 | 150 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 29 | 160 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 29 | 169 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 26 | 172 |
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Workout Graph
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