Francis Arguin 5000m row
5,000m
Meters
21:07.4
Time
2:06.7
Pace
313
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 119 |
December 22, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000m | 2:06.7 | 172 | 891 | 23 | 138 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 | 114 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 121 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 116 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 23 | 167 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.