Francis Arguin 5000m row
5,000m
Meters
21:11.9
Time
2:07.1
Pace
312
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 111 |
January 05, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 29 | 146 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 29 | 116 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 29 | 150 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 29 | 156 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 29 | 159 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 29 | 151 |
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Workout Graph
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