Francis Arguin 10000m row

10,000m

Meters

40:52.4

Time

2:02.6

Pace

648

Calories

162

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate28
Stroke Count1157
Drag Factor110

January 14, 2023 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:52.4 10,000m 2:02.6 190 953 28 162
8:27.1 2,000m 2:06.7 172 891 28 130
8:08.0 4,000m 2:02.0 193 963 28 162
8:13.2 6,000m 2:03.3 187 942 29 167
8:08.8 8,000m 2:02.2 192 960 29 168
7:55.3 10,000m 1:58.8 209 1017 29 184

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Workout Graph

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