Francis Arguin 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 109 |
January 27, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 27 | 131 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 87 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 29 | 88 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 | 148 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 | 165 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 | 171 |
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Workout Graph
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