Francis Arguin 5000m row
5,000
Meters
20:27.5
Time
2:02.7
Pace
323
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 104 |
February 16, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.5 | 5,000 | 2:02.7 | 189 | 951 | 323 | 30 | 131 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 29 | 89 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 31 | 90 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 65 | 30 | 131 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 30 | 171 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 67 | 30 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.