Francis Arguin 21097m row
21,097m
Meters
1:29:31.4
Time
2:07.3
Pace
1320
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 2577 |
| Drag Factor | 104 |
February 18, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:31.4 | 21,097m | 2:07.3 | 170 | 883 | 28 | 160 |
| 18:09.8 | 4,300m | 2:06.7 | 172 | 891 | 29 | 155 |
| 18:08.9 | 8,600m | 2:06.6 | 172 | 893 | 29 | 152 |
| 18:13.8 | 12,900m | 2:07.1 | 170 | 885 | 29 | 162 |
| 18:40.4 | 17,200m | 2:10.2 | 158 | 844 | 28 | 158 |
| 16:18.5 | 21,097m | 2:05.5 | 177 | 908 | 28 | 177 |
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Workout Graph
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