Francis Arguin 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 109 |
February 27, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 29 | 151 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 28 | 125 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 29 | 137 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 29 | 157 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 29 | 156 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 30 | 181 |
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Workout Graph
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