Francis Arguin 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
321
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 108 |
March 02, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 25 | 161 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 29 | 133 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 25 | 151 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 24 | 168 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 25 | 173 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.