Francis Arguin 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
321
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 106 |
March 07, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 24 | 164 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 | 142 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 25 | 162 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 25 | 167 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 | 172 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 179 |
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Workout Graph
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