Francis Arguin 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 109 |
April 19, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 26 | 152 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 25 | 102 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 26 | 156 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 26 | 159 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 27 | 164 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.