Francis Arguin 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
324
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 111 |
May 05, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 26 | 160 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 146 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 26 | 149 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 26 | 153 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 27 | 173 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 28 | 182 |
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Workout Graph
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