Francis Arguin 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
332
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 108 |
May 09, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 27 | 160 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 115 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 28 | 162 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 | 166 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 28 | 179 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 | 181 |
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Workout Graph
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