Francis Arguin 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
326
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 108 |
May 10, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 25 | 146 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 | 102 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 25 | 105 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 26 | 169 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 177 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 26 | 177 |
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Workout Graph
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