Francis Arguin 5000m row
5,000m
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 107 |
May 16, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 27 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 27 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 28 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 27 |
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Workout Graph
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