Francis Arguin 5000m row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 107 |
May 17, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 27 | 148 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | 110 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 27 | 133 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 28 | 150 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 28 | 166 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 | 183 |
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Workout Graph
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