Francis Arguin 6000m row
6,000m
Meters
24:12.6
Time
2:01.0
Pace
394
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 106 |
June 09, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.6 | 6,000m | 2:01.0 | 197 | 979 | 28 | 160 |
| 4:59.7 | 1,200m | 2:04.8 | 180 | 918 | 29 | 118 |
| 4:52.9 | 2,400m | 2:02.0 | 193 | 962 | 29 | 167 |
| 4:49.9 | 3,600m | 2:00.7 | 199 | 983 | 29 | 167 |
| 4:47.1 | 4,800m | 1:59.6 | 204 | 1003 | 29 | 170 |
| 4:43.1 | 6,000m | 1:57.9 | 213 | 1033 | 28 | 179 |
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Workout Graph
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