Francis Arguin 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
635
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 106 |
June 17, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 29 | 154 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 29 | 140 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 29 | 146 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 30 | 154 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 30 | 157 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 29 | 176 |
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Workout Graph
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