Francis Arguin 6000m row
6,000
Meters
25:06.5
Time
2:05.5
Pace
379
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 104 |
August 01, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.5 | 6,000 | 2:05.5 | 177 | 905 | 379 | 29 | 148 |
| 5:19.8 | 1,200 | 2:13.2 | 148 | 799 | 71 | 28 | 131 |
| 5:04.5 | 2,400 | 2:06.8 | 171 | 886 | 75 | 30 | 147 |
| 4:57.2 | 3,600 | 2:03.8 | 184 | 932 | 77 | 30 | 153 |
| 4:55.3 | 4,800 | 2:03.0 | 188 | 938 | 77 | 30 | 153 |
| 4:49.7 | 6,000 | 2:00.7 | 199 | 981 | 79 | 29 | 159 |
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Workout Graph
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