Francis Arguin 8000m row
8,000m
Meters
33:18.1
Time
2:04.8
Pace
509
Calories
66
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 103 |
August 04, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.1 | 8,000m | 2:04.8 | 180 | 918 | 30 | 66 |
| 7:04.4 | 1,600m | 2:12.6 | 150 | 816 | 30 | 93 |
| 6:42.3 | 3,200m | 2:05.7 | 176 | 906 | 31 | 89 |
| 6:35.7 | 4,800m | 2:03.6 | 185 | 937 | 30 | 151 |
| 6:30.6 | 6,400m | 2:02.0 | 192 | 962 | 30 | |
| 6:25.0 | 8,000m | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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