Francis Arguin 5x2000m/2:00r row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
634
Calories
41
Heart Rate
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,510m |
| Overall Time | 51:40.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 99 |
October 21, 2023 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 22 | 41 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 | 106 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 22 | 99 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 23 | |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 22 | |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | |
| r1,510m |
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Workout Graph
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