Francis Arguin 7000m row
7,000m
Meters
28:51.3
Time
2:03.6
Pace
449
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 102 |
October 27, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.3 | 7,000m | 2:03.6 | 185 | 936 | 28 |
| 6:02.5 | 1,400m | 2:09.4 | 161 | 855 | 26 |
| 5:50.7 | 2,800m | 2:05.2 | 178 | 913 | 28 |
| 5:45.9 | 4,200m | 2:03.5 | 186 | 938 | 29 |
| 5:44.7 | 5,600m | 2:03.1 | 188 | 945 | 29 |
| 5:27.5 | 7,000m | 1:56.9 | 219 | 1052 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.