Francis Arguin 0:41 row

112m

Meters

0:41.3

Time

3:04.3

Pace

5

Calories

Average Watts56
Calories Per Hour492
Stroke Rate28
Stroke Count20
Drag Factor103

November 11, 2023 11:08:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Coach Charlie -P- RoW - Free WattPower Sessions
app.erg.zone/w/k-I5FdRwSMG1TacekcbdqQ

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.3 112m 3:04.3 56 492 28
0:41.3 112m 3:04.3 56 492 29

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Workout Graph

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