Francis Arguin 6000m row
6,000m
Meters
24:29.1
Time
2:02.4
Pace
389
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 110 |
February 07, 2024 06:49:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.1 | 6,000m | 2:02.4 | 191 | 956 | 28 | 152 |
| 5:09.2 | 1,200m | 2:08.8 | 164 | 863 | 28 | 95 |
| 4:52.8 | 2,400m | 2:02.0 | 193 | 963 | 29 | 158 |
| 4:52.8 | 3,600m | 2:02.0 | 193 | 963 | 29 | 164 |
| 4:48.4 | 4,800m | 2:00.1 | 202 | 994 | 29 | 171 |
| 4:45.9 | 6,000m | 1:59.1 | 207 | 1012 | 29 | 178 |
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Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw