Francis Arguin 31:33 row
7,715m
Meters
31:33.3
Time
2:02.7
Pace
499
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 110 |
February 09, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.3 | 7,715m | 2:02.7 | 189 | 952 | 28 | 154 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 110 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 106 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 159 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 171 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 169 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 181 |
| 31:33.2 | 380m | 2:02.6 | 190 | 953 | 28 | 182 |
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Workout Graph
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