Francis Arguin 6000m row
6,000m
Meters
24:24.0
Time
2:02.0
Pace
390
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 110 |
February 15, 2024 06:52:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.0 | 6,000m | 2:02.0 | 193 | 963 | 24 | 165 |
| 5:09.5 | 1,200m | 2:08.9 | 163 | 861 | 24 | 142 |
| 4:55.2 | 2,400m | 2:03.0 | 188 | 947 | 24 | 166 |
| 4:47.8 | 3,600m | 1:59.9 | 203 | 998 | 25 | 168 |
| 4:48.6 | 4,800m | 2:00.2 | 201 | 992 | 25 | 173 |
| 4:42.9 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 179 |
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Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw