Francis Arguin 6000m row
6,000m
Meters
24:23.9
Time
2:01.9
Pace
391
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 110 |
February 21, 2024 06:52:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.9 | 6,000m | 2:01.9 | 193 | 963 | 28 | 136 |
| 5:10.8 | 1,200m | 2:09.5 | 161 | 854 | 28 | 116 |
| 4:57.6 | 2,400m | 2:04.0 | 184 | 931 | 29 | 118 |
| 4:49.1 | 3,600m | 2:00.4 | 200 | 989 | 29 | 117 |
| 4:45.7 | 4,800m | 1:59.0 | 207 | 1014 | 29 | 163 |
| 4:40.7 | 6,000m | 1:56.9 | 219 | 1052 | 29 | 174 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw