Francis Arguin 6000m row
6,000m
Meters
24:13.1
Time
2:01.0
Pace
394
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 113 |
February 27, 2024 06:53:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.1 | 6,000m | 2:01.0 | 197 | 978 | 28 | 152 |
| 5:04.9 | 1,200m | 2:07.0 | 171 | 887 | 29 | 113 |
| 4:53.4 | 2,400m | 2:02.2 | 192 | 959 | 29 | 139 |
| 4:47.4 | 3,600m | 1:59.7 | 204 | 1001 | 29 | 165 |
| 4:46.4 | 4,800m | 1:59.3 | 206 | 1008 | 29 | 170 |
| 4:40.9 | 6,000m | 1:57.0 | 218 | 1051 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw