Francis Arguin 10000m row
10,000m
Meters
41:09.2
Time
2:03.4
Pace
642
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 113 |
March 01, 2024 20:27:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.2 | 10,000m | 2:03.4 | 186 | 940 | 29 | 156 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 29 | 145 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 30 | 153 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 29 | 156 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 29 | 155 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 29 | 176 |
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Workout Graph
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Medium - 10,000 meter time trial - Row
app.erg.zone/w/iWTQTo6eQJeRRMDdKXbFWg