Francis Arguin 40:26 row
10,021m
Meters
40:26.4
Time
2:01.0
Pace
655
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 107 |
March 16, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.4 | 10,021m | 2:01.0 | 197 | 978 | 29 | 157 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 124 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 145 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 155 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 157 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 | 158 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 159 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 162 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 180 |
| 40:26.4 | 114m | 1:55.7 | 225 | 1075 | 25 | 181 |
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Workout Graph
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