Francis Arguin 10000m row
10,000m
Meters
41:10.6
Time
2:03.5
Pace
642
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 111 |
April 05, 2024 20:40:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,000m | 2:03.5 | 186 | 939 | 29 | 155 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 30 | 149 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 30 | 154 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 30 | 155 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 30 | 152 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 29 | 169 |
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Workout Graph
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