Francis Arguin 40:44 row
10,015
Meters
40:44.0
Time
2:02.0
Pace
650
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
July 20, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.0 | 10,015 | 2:02.0 | 193 | 957 | 650 | 30 | 153 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 | 122 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 | 153 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 31 | 153 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 31 | 156 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 30 | 156 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 | 152 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 31 | 157 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 31 | 162 |
| 40:44.0 | 190 | 1:55.7 | 225 | 1063 | 13 | 29 | 171 |
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Workout Graph
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