Francis Arguin 40:44 row
10,015m
Meters
40:44.0
Time
2:02.0
Pace
650
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
July 20, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.0 | 10,015m | 2:02.0 | 193 | 963 | 30 | 153 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 122 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 | 153 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 153 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 156 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 156 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 152 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 157 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 162 |
| 40:44.0 | 190m | 1:55.7 | 225 | 1075 | 29 | 171 |
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Workout Graph
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