Francis Arguin 10000m row
10,000m
Meters
41:43.4
Time
2:05.1
Pace
634
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 110 |
August 20, 2024 17:34:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.4 | 10,000m | 2:05.1 | 178 | 914 | 25 | 148 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 145 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 25 | 145 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 26 | 147 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 28 | 150 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 24 | 156 |
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Workout Graph
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