Francis Arguin 21:19 row
5,005m
Meters
21:19.2
Time
2:07.7
Pace
308
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 101 |
August 31, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,005m | 2:07.7 | 168 | 877 | 30 | 148 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 138 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 148 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 148 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 153 |
| 21:19.2 | 320m | 2:03.7 | 185 | 935 | 28 | 157 |
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Workout Graph
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