Francis Arguin 2x12:00/2:00r row
5,721m
Meters
24:00.0
Time
2:05.8
Pace
361
Calories
155
Heart Rate
| Rest Distance | 748m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,469m |
| Overall Time | 28:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 180 |
September 08, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,721m | 2:05.8 | 176 | 904 | 21 | 155 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 21 | 155 |
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 21 | 156 |
| r748m |
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Workout Graph
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