Francis Arguin 20:54 row
5,016m
Meters
20:54.3
Time
2:05.0
Pace
317
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 101 |
January 06, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,016m | 2:05.0 | 179 | 916 | 29 | 132 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 91 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 91 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 155 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 159 |
| 20:54.2 | 223m | 2:01.5 | 195 | 971 | 28 | 167 |
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Workout Graph
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