Francis Arguin 41:42 row
10,035m
Meters
41:42.5
Time
2:04.6
Pace
639
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 1261 |
| Drag Factor | 101 |
January 11, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,035m | 2:04.6 | 181 | 921 | 30 | 152 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 137 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 140 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 156 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 | 164 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 163 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 167 |
| 41:42.5 | 454m | 1:52.8 | 243 | 1137 | 31 | 181 |
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Workout Graph
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